Hypnotherapy for IBS

Stop IBS Flare-Ups Fast!

Gentle and natural IBS treatment from the comfort of your own home.

* Limited availability

What Is Hypnotherapy?

Many people think hypnotherapy is like stage hypnosis. It is not. Hypnotherapists practice hypnotherapy and combine hypnosis + therapy for therapeutic advantage whilst hypnotists are performers that combine hypnosis + illusion to create the impression of control for entertainment purposes.

What To Expect During The Discovery Session

We’ll use Zoom for this 50-minute consultation. You’ll tell me about your IBS & we’ll discuss your symptoms, the problem, the root cause & the solution. I’ll explain how hypnotherapy works & I’ll dispel a few myths. You’ll see how it works.

A Word About IBS Hypnotherapy

Hypnotherapy is an effective IBS treatment and can fully resolve stress-related IBS. Some people go through years of trying all kinds of doctors, diets, medical and alternate interventions. Often clients turn up at my door as a desperate last resort and can’t believe the life-changing results that they get through this method.

Hypnotherapy for IBS

Case Study #1


Irritable Bowel Syndrome – Anxious, abdominal pain, bloating, diarrhoea, panic attacks, waking up too early and difficulty waking up.


5 sessions over 8 weeks – Fully resolved. Significant improvement, feeling happy, confident, relaxed, coping easily and sleeping well.

Hypnotherapy for IBS

Case Study #2


Irritable Bowel Syndrome + Insomnia – Anxious, Insomnia, abdominal pain, bloating, constipation, diarrhoea, light sleeper usually waking up too early.


9 sessions over 12 weeks – Fully resolved. Feel great. Returned to work. Able to do school runs and shopping without fear of flare-ups. Taking part in social events. Now also doing regular mindfulness meditation.

Jake has genuinely changed my life and put me back on track to begin living life to the fullest once again.
Google Review
I was locked away and left behind but now I’m back! I went on my first school run in years. Tears of joy. I’ve rejoined life. I can’t thank you enough.
Email Testimonial
He has given me tools to help me which I am now applying and using every day with positive results.
Google Review

Book Your Discovery Session (£10)

We’ll discuss your experience and symptoms and I’ll explain exactly why you feel the way you do and show you precisely how you could recover and put your IBS behind you.

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  • 50-minute Discovery Session

Select a date and time below to book your 50-minute Discovery Session on Zoom.

Gentle & Natural

Stress-related IBS can be resolved completely with this gentle and natural treatment that identifies and treats the root cause and eliminates flare-ups.

Ditch The Planning

Easily do all those things that previously needed meticulous planning and have the confidence to just pick up the keys and go at a moment’s notice.

Be Spontaneous

Imagine getting over your IBS quickly and then confidently living life without the fear of flare-ups and never having to turn down social invitations again.

Hypnosis and IBS

Hypnosis is the trance element of hypnotherapy and works very well to reduce or eliminate IBS by subtly engaging the subconscious mind.

Hypnotherapy and IBS

Hypnosis plus various very effective forms of modern therapy gives you hypnotherapy. Hypnotherapy and IBS are made for each other. Very effective.

IBS and Anxiety

Hypnotherapy for IBS and anxiety are really one and the same. Anxiety is a core component of IBS and focusing on anxiety primarily is how IBS is treated.


Irritable Bowel Syndrome Diarrhoea occurs when the stress hormone tolerance levels are exceeded and a bowel evacuation is initiated.


Irritable Bowel Syndrome Constipation essentially occurs because too much peristaltic muscle energy is diverted to the extremities in response to danger.

IBS Hypnotherapy Online

IBS hypnotherapy near me is relevant and applicable wherever you are because online IBS hypnotherapy is available remotely via Zoom.

What to expect during the Discovery Session?

Initial Consultation: This 50-minute Discovery Session is an opportunity for us to establish rapport and get to know each other.

We’ll Discuss What Matters To You: Whether you’re suffering from IBS, insomnia, anxiety, stress, trauma, PTSD, fears, phobias, or something else you’ll get to tell me what’s on your mind.

How The Brain Works: I’ll explain how the brain works in relation to your experiences and I’ll show you exactly how hypnotherapy can help you in your situation.

Relief: Many people walk away from this session feeling a huge sense of relief because they realise; they’re not alone, they’re responding normally and they’re not going nuts. They leave the session hopeful because they learn that there is a solution.

Your Questions Answered: We’ll talk about why you feel the way that you do. We’ll discuss the conscious, positive part of the brain and the subconscious, negative, survival part.

Memories, Survival Response, Stress & Sleep: We’ll talk about memories and the fight/flight/freeze response. We’ll discuss the signs of stress and the three typical stress sleep patterns. We’ll talk about R.E.M and the benefits of sleep, and we’ll also mention the stress bucket states; relaxed, coping, stressed, overwhelmed, and overflowing.

Your Personal Goals: We’ll note your best hopes and goals, and we’ll discuss what success looks like for you. I’ll explain what hypnotherapy and trance are and will answer any questions.

Your Treatment Plan: Everyone is an individual and is a little different and whilst it is not possible to predict exactly how many sessions you may need; I can give you an estimate based on other clients’ recoveries from similar situations.

Guided Hypnosis Relaxation Recording: I’ll give you a 30-minute Guided Hypnosis Relaxation Recording (MP3) after the Discovery Session if you choose to embark on a treatment plan.

Breathing Exercises: For clients who experience panic attacks or intermittent, raised levels of anxiety I’ll also send a link to download a breathing app to help reduce or stop those elevated anxiety situations.

Time to Talk: I acknowledge that questions and observations pop up at all sorts of interesting times and as such, I encourage you to get in touch with me after the initial Discovery session if any questions pop up.

Feels Like Magic

Hypnotherapy is not magic, but it works. It will hold the door open for you to step through. Start feeling better and resolve your issue.

Relaxing Hypnosis

Your attention and concentration will sharpen and increase while you remain aware and in complete control and remember everything.

Blissful Sleep

Activate the body’s relaxation response and improve the quality of your sleep; fall asleep quicker and sleep deeper and longer.

Ask a Question

Have questions or need help? Use the form to reach out and we will be in touch with you as quickly as possible.

Frequently Asked Questions

We are all individual and unique and as such, the average number of required sessions varies quite broadly from person to person. It is possible, however, to provide a rough estimate based on an average across previous clients:

IBS: 8-10
Insomnia: 4-6
General: 3-10
Anxiety & Stress: 4-6
Fears & Phobias: 3-4
Trauma & PTSD: 3-4
Relaxation: 1

The initial 50-minute Discovery Session costs £10 and subsequent sessions are £90 each.

Card payments are accepted via a link in your session invite email and payments should be made ahead of each session.

Nope. We estimate the number of required sessions when we first meet but you will always only pay upfront for your next session.

Solution Focused Hypnotherapy is hypnosis + therapy and combines the best aspects of many practical, modern, and established therapeutic techniques. i.e. Hypnosis, Psychotherapy, Solution Focused Brief Therapy, Cognitive Behavioural Therapy, and Neuro-Linguistic Programming.

Hypnosis is a trance-like state of mind where your attention, concentration, and suggestibility all sharpen and increase. You remain perfectly aware and in control and you will remember everything that is said during trance.

It will feel just like a daydream and most people find that they are pleasantly calm and relaxed during and after the session.

No! Your attention & concentration will sharpen & increase while you remain aware & in complete control & remember everything.

Addictions, anxiety and stress, behavioural problems, chronic pain, fears and phobias, physical conditions such as IBS, unwanted habits, skin conditions and migraines, panic attacks, poor sleep, lack of confidence, performance anxiety, and self-esteem issues, trauma and complex trauma, and more.