Hypnotherapy for Fears & Phobias

Resolve Fears Easily & Permanently

Usually gone in just three sessions.

Book a FREE Discovery Session

* Limited availability

Best Hypnotherapy in Canterbury

Hypnotherapy for Fears and Phobias

For many people, fear is simply the result of a particular memory stubbornly holding onto a fear emotion and it’s a relatively straightforward thing to resolve. Often a client’s phobia is quite debilitating for them by the time they come to see me and helping people overcome that phobia and reclaim that part of their life is very rewarding.

What Is Hypnotherapy?

Many people think hypnotherapy is like stage hypnosis. It is not. Hypnotherapists practice hypnotherapy and combine hypnosis + therapy for therapeutic advantage, whilst stage hypnotists are performers that combine hypnosis + illusion to create the impression of control for entertainment purposes.

What To Expect During The Discovery Session

We’ll use Zoom for this 50-minute consultation. You’ll tell me about your fears or phobias & we’ll discuss your symptoms, the problem, the root cause & the solution. I’ll explain how hypnotherapy works & I’ll dispel a few myths. You’ll see how it works.

How Does Hypnotherapy Remove Fears & Phobias?

Many fears or phobias are resolved relatively easily by identifying and removing an offending emotion from a problematic memory. If this memory is ever triggered again it will be safely recalled without a phobic response, just like any other memory.

He has really helped my daughter feel calmer and she has continued to listen to his recordings well after finishing her sessions. I would highly recommend Jake and have now advised other family members to see him.
MANSI
Google Review
NLP sessions are just like magic, absolutely amazing. Highly recommended if you’re looking for a hypnotherapist or looking for a new method of dealing with any manner of mental health issues.
JAMIE
Google Review
I can now travel by train which i couldn’t do before, due to a phobia I had. My confidence with driving has greatly improved.
Rose
Google Review

Book a FREE Discovery Session

We’ll discuss your experience & symptoms & I’ll explain exactly why you feel the way you do & show you precisely how to recover & put your fears or phobias behind you.

  • Free
  • 50-minute session
  • Limited availability

Remove Your Phobia

Get rid of your fear/phobia response so that you no longer have to constantly avoid certain situations and you can start your carefree living.

Take Back Control

Discover the freedom to easily do the things you couldn’t do before. Go anywhere, with anyone, and do anything. Get the most out of every moment.

In-Depth Discovery Session

It’s very easy to book your discovery session here and learn why you feel the way you do and how hypnotherapy can help you feel better.

Fears and phobias can be incredibly limiting and often cause a lot of anxiety

Fear and phobias can be incredibly debilitating, making everyday life difficult and uncomfortable. Living with a fear or phobia can be very frustrating. You may feel like you’re stuck in a never-ending cycle of anxiety and terror. Hypnotherapy is a proven way to help people resolve their fears and phobias. In just three sessions, I can help you overcome your fear or phobia for good!

Ask a Question

Have questions or need help? Use the form to reach out and we will be in touch with you as quickly as possible.

Frequently Asked Questions

We are all individual and unique and as such, the average number of required sessions varies quite broadly from person to person. It is possible, however, to provide a rough estimate based on an average across previous clients:

IBS: 8-10
Insomnia: 4-6
General: 3-10
Anxiety & Stress: 4-6
Fears & Phobias: 3-4
Trauma & PTSD: 3-4
Relaxation: 1

The initial 50-minute Discovery Session costs £10 and subsequent sessions are £90 each.

Card payments are accepted via a link in your session invite email and payments should be made ahead of each session.

Nope. We estimate the number of required sessions when we first meet but you will always only pay upfront for your next session.

Solution Focused Hypnotherapy is hypnosis + therapy and combines the best aspects of many practical, modern, and established therapeutic techniques. i.e. Hypnosis, Psychotherapy, Solution Focused Brief Therapy, Cognitive Behavioural Therapy, and Neuro-Linguistic Programming.

Hypnosis is a trance-like state of mind where your attention, concentration, and suggestibility all sharpen and increase. You remain perfectly aware and in control and you will remember everything that is said during trance.

It will feel just like a daydream and most people find that they are pleasantly calm and relaxed during and after the session.

No! Your attention & concentration will sharpen & increase while you remain aware & in complete control & remember everything.

Addictions, anxiety and stress, behavioural problems, chronic pain, fears and phobias, physical conditions such as IBS, unwanted habits, skin conditions and migraines, panic attacks, poor sleep, lack of confidence, performance anxiety, and self-esteem issues, trauma and complex trauma, and more.