Online Hypnotherapy

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What Is Hypnotherapy?

Many people think hypnotherapy is like stage hypnosis. It is not. Hypnotherapists practice hypnotherapy and combine hypnosis + therapy for therapeutic advantage whilst hypnotists are performers that combine hypnosis + illusion to create the impression of control for entertainment purposes.

What To Expect During The Discovery Session

We’ll use Zoom for this 50-minute consultation. You’ll tell me about your presenting problem & we’ll discuss your symptoms, the problem, the root cause & the solution. I’ll explain how hypnotherapy works & I’ll dispel a few myths. You’ll see how it works.

A Quick Word About Why I Get Out Of Bed Every Day

I’m in the pay-it-forward half of my life now because I’ve lived, tried, tested, failed, fallen over, picked up, succeeded, and learned some very useful things along the way. Now, I love helping people find their way back from lost places, getting them unstuck from stuck places, or helping them pick up the pieces from broken places.

I can never thank him enough for the help he gave me and the positive effects his sessions had on my mind and my life. I can wholeheartedly recommend Jake
Chris
Google Review
I have seen a huge improvement… feel like I have got my life back…. has made an incredibly positive change to my life and I strongly recommend him.
C B
Google Review
Highly recommended if you’re looking for a hypnotherapist or looking for a new method of dealing with any manner of mental health issues.
Jamie
Google Review

Book Your Discovery Session (£10)

We’ll discuss your experience and symptoms and I’ll explain exactly why you feel the way you do and show you precisely how you could recover and put your presenting problem behind you.

  • 100% Quality Guarantee
  • 100% Money Back Guarantee
  • 50-minute Discovery Session

Select a date and time below to book your 50-minute Discovery Session on Zoom.

Real Results, Really Fast

Rapid symptom relief. Helps you quickly & dramatically reduce your negative thoughts. Change the thought, change the feeling.

Relaxing Hypnosis

Your attention and concentration will sharpen and increase while you remain aware, in complete control and remember everything.

In-Depth Discovery Session

It’s easy to book your discovery session here & learn why you feel the way you do & how hypnotherapy can help you feel better.

You’re struggling and don’t know where to turn

You’ve tried everything to resolve your issue, but nothing has worked. It’s normal to feel frustrated and hopeless when you’ve been dealing with an issue for a long time without any relief. Hypnotherapy can help. This proven approach has helped people resolve a wide range of issues, including IBS, insomnia, anxiety and stress, depression, fears and phobias, trauma and PTSD, weight loss, and more.

Online Hypnotherapy practice based in Sturry, Canterbury, Kent, UK

Online hypnotherapy offers a convenient and effective way to receive treatment. I offer online hypnotherapy sessions via Zoom, which is a secure video conferencing platform. This means that you can receive treatment from the comfort of your own home. I am based in Sturry, Canterbury, Kent, UK, but I am able to work with clients from all over the world. Online hypnotherapy is an ideal solution for busy people who may not have the time to travel to an appointment, or for those who prefer the privacy of receiving treatment online. If you are interested in learning more about online hypnotherapy, please do not hesitate to get in touch.

What to expect during the Discovery Session?

Initial Consultation: This 50-minute Discovery Session is an opportunity for us to establish rapport and get to know each other.

We’ll Discuss What Matters To You: Whether you’re suffering from IBS, insomnia, anxiety, stress, trauma, PTSD, fears, phobias, or something else you’ll get to tell me what’s on your mind.

How The Brain Works: I’ll explain how the brain works in relation to your experiences and I’ll show you exactly how hypnotherapy can help you in your situation.

Relief: Many people walk away from this session feeling a huge sense of relief because they realise; they’re not alone, they’re responding normally and they’re not going nuts. They leave the session hopeful because they learn that there is a solution.

Your Questions Answered: We’ll talk about why you feel the way that you do. We’ll discuss the conscious, positive part of the brain and the subconscious, negative, survival part.

Memories, Survival Response, Stress & Sleep: We’ll talk about memories and the fight/flight/freeze response. We’ll discuss the signs of stress and the three typical stress sleep patterns. We’ll talk about R.E.M and the benefits of sleep, and we’ll also mention the stress bucket states; relaxed, coping, stressed, overwhelmed, and overflowing.

Your Personal Goals: We’ll note your best hopes and goals, and we’ll discuss what success looks like for you. I’ll explain what hypnotherapy and trance are and will answer any questions.

Your Treatment Plan: Everyone is an individual and is a little different and whilst it is not possible to predict exactly how many sessions you may need; I can give you an estimate based on other clients’ recoveries from similar situations.

Guided Hypnosis Relaxation Recording: I’ll give you a 30-minute Guided Hypnosis Relaxation Recording (MP3) after the Discovery Session if you choose to embark on a treatment plan.

Breathing Exercises: For clients who experience panic attacks or intermittent, raised levels of anxiety I’ll also send a link to download a breathing app to help reduce or stop those elevated anxiety situations.

Time to Talk: I acknowledge that questions and observations pop up at all sorts of interesting times and as such, I encourage you to get in touch with me after the initial Discovery session if any questions pop up.

Online hypnotherapy sessions offered from Sturry, Canterbury, Kent, UK

Online hypnotherapy is a great way to get the help you need from the comfort of your own home. I offer online hypnotherapy sessions via Zoom, so we can work together no matter where you are in the world. I am based in Sturry, Canterbury, Kent, UK, but I have clients all over the world who benefit from my online hypnotherapy services. If you are looking for help with anxiety, stress, or any other issue, please get in touch and we can discuss how online hypnotherapy can help you.

Feels Like Magic

Hypnotherapy is not magic, but it works. It will hold the door open for you to step through. Start feeling better and resolve your issue.

Relaxing Hypnosis

Your attention and concentration will sharpen and increase while you remain aware and in complete control and remember everything.

Blissful Sleep

Activate the body’s relaxation response and improve the quality of your sleep; fall asleep quicker and sleep deeper and longer.

Ask a Question

Have questions or need help? Use the form to reach out and we will be in touch with you as quickly as possible.

Frequently Asked Questions

We are all individual and unique and as such, the average number of required sessions varies quite broadly from person to person. It is possible, however, to provide a rough estimate based on an average across previous clients:

IBS: 8-10
Insomnia: 4-6
General: 3-10
Anxiety & Stress: 4-6
Fears & Phobias: 3-4
Trauma & PTSD: 3-4
Relaxation: 1

The initial 50-minute Discovery Session costs £10 and subsequent sessions are £90 each.

Card payments are accepted via a link in your session invite email and payments should be made ahead of each session.

Nope. We estimate the number of required sessions when we first meet but you will always only pay upfront for your next session.

Solution Focused Hypnotherapy is hypnosis + therapy and combines the best aspects of many practical, modern, and established therapeutic techniques. i.e. Hypnosis, Psychotherapy, Solution Focused Brief Therapy, Cognitive Behavioural Therapy, and Neuro-Linguistic Programming.

Hypnosis is a trance-like state of mind where your attention, concentration, and suggestibility all sharpen and increase. You remain perfectly aware and in control and you will remember everything that is said during trance.

It will feel just like a daydream and most people find that they are pleasantly calm and relaxed during and after the session.

No! Your attention & concentration will sharpen & increase while you remain aware & in complete control & remember everything.

Addictions, anxiety and stress, behavioural problems, chronic pain, fears and phobias, physical conditions such as IBS, unwanted habits, skin conditions and migraines, panic attacks, poor sleep, lack of confidence, performance anxiety, and self-esteem issues, trauma and complex trauma, and more.